What is a "Redshirt" in NCAA terminology?

A "Redshirt" in NCAA terminology refers to a student-athlete who delays participation in athletic competition for a year. This practice allows the athlete to train and develop their skills without losing a year of eligibility. Essentially, a redshirt athlete practices with the team and can participate in training but does not compete in games. This approach is often utilized to allow the athlete to develop physically and mentally, adapt to the collegiate level, or recover from an injury without sacrificing a year of eligibility.

This process is beneficial for both the athlete, who gets the chance to improve and prepare for future competition, and the college program, which can develop talent over time without immediate pressure for performance. In this context, redshirting plays a crucial role in personal development and longevity in college athletics.